He had a lifelong premature ejaculation issue and was also losing his erection hardness during intercourse. She sometimes had problems achieving orgasm during intercourse.
As usual, I was able to easily solve these problems. She preferred to straddle him on top as this was the best sexual position for her to climax. However, usually after a few minutes her knee would start hurting. In the ensuing untangling of bodies which occurred whilst trying to get into a less aggravating sexual position, her husband would lose his erection. Then they would quickly stimulate him to try and get him back up to full erection hardness.
This would cause him to ejaculate. They were both in their mid-forties. Sex was quickly becoming a stressful event for all concerned. I provide the answers to solve sexual dysfunction problems for men, women, and couples of all ages. Contrary to popular medical beliefs, these issues are usually caused by a mental contamination problem. This includes focusing on the wrong thing at the wrong time. Common distractions for older couples include pain or discomfort caused by certain sexual positions.
These can also be the best sex positions after injuries. It is by far the most engaging for both men and women alike. Due to the slight bend in the knees and weight being distributed elsewhere, this position is easy to maintain and favored by many older couples. Plank Missionary with Man on top: His knees are slightly bent and resting on the bed to balance him, and to create a hinge for initiating a steady, rhythmical movement. This position prevents his weight from squashing her whilst allowing easy intimacy and closeness for both partners.
This sexual position can also be reversed so the woman is on top. This is one of my favorite up close and personal sexual positions. Instead of the usual woman on top position where she straddles him with her knees mostly bent, she too, distributes her weight evenly on her forearms, with her knees bent at a degree angle resting on the bed between his hips and chest.
Her forearms hold her weight and her knees provide an easy fulcrum. Her partner supports her with a hand on either side of her upper body. This position enables both of you to easily match rhythm. The variation of woman on top is a very passionate position because you are both perfectly balanced while kissing and maintaining an even rhythm. This position requires both of you to lay on your side as though you are cuddling.
The Best Sexual Position for Couples Over 70 - Variation of Spooning This comfortable position is up close and personal, and allows for many padded variations. Either partner can use additional pillows to prop up or cushion, various parts of their body. She can place a thick pillow between her legs with her upper leg positioned higher and more forward on the pillow to enable a clear passage to her vagina.
The more she rolls forward, the more her body weight is supported by the pillows. She may also wedge a cushion to support her upper back. Although she needs to leave enough room for her man to enter. Draping her top leg over his can be helpful when she lays more on her back. He enters her from behind on an angle. He can also prop pillows behind his back to wedge himself forward. A full, length body-pillow is helpful to provide weight support for both partners. Solve the misalignment problem and you can more easily engage in your favorite sexual positions regardless of your age.
This can help an older man retain a strong erection and assist in controlling the timing of his ejaculation. It enables his partner to more easily reach climax. Even a small injury such as a sprained ankle can eventually result in back pain, or a sore knee on the other leg. While this pain may seem to be unrelated, it is often due to the misalignment of your natural gait. This occurred while you were coping with the pain related to something as minor as a sprained ankle!
Our joints were designed in a specific way so we can remain completely balanced while we stand, walk, run and jump. Our most natural and balanced position is to have our feet turned slightly outward. Think five to one on a clock face. This positioning also enables us to leap and jump - and to land safely. This is how our feet are naturally positioned until we encounter our first injury. When we injure ourselves we adjust the way we walk to favor that injury.
For example, if you hurt your ankle, toe or knee. When you walk, you look down and carefully lift your leg forward and then place your foot down. When you look down at your feet when you walk, you will usually place one or both feet in a straight line.
This will misalign your ankle joint and load up your knee. This imbalance can then affect the alignment of the rest of your spine. The same happens when you hurt your back or neck or head. Walking is painful, so you walk slowly and carefully. You often have to pause in between steps because you feel off-balance. This balance issue is often caused by one or both of your feet pointing forward instead of being splayed outward which naturally provides balance and stability. Have you ever noticed how unbalanced you are when you have an injury?
Now you know why. Solve the gait issue, and apply my unique technique to solve the inner vaginal dryness issue which so many women over 40 experience, and you can restore a satisfying sex life well into your eighties. This includes inside as well as outside the bedroom! You can eliminate a lot of joint pain by adjusting how you walk. Whenever you are walking, focus your attention on splaying your feet slightly outward. It can help to imagine you are drawing a straight line forward with each ankle bone as you step forward.
Hinge from your waist as you walk. This will initiate the forward movement. This natural hinge action at your waist when your feet are turned out aligns and lubricates the joints from your feet to the top of your skull.
Roll each foot from heel to the toe. Allow your arms to be relaxed - your arms will sway with the opposite leg by the natural hinge created at the waist. As you step forward on your right, the hinge at your waist will also swing your left arm forward. Like a marching girl, but with the hinge at your waist initiating all movement. You may find this technique rapidly resolves many of your pain issues.
In Summary The best sexual positions for couples over 50 require some forethought as well as hindsight! Prepare for sex by solving any issues with your gait. Gain the right procedures for solving sexual dysfunctions such as weak erections, early ejaculation, vaginal dryness and problems achieving orgasm so sex is enjoyable for both partners.
Sex can be enjoyed well into your eighties and nineties when you have the correct strategies in place. I was taught this unique method of walking by my Tohunga native teacher, mentor.
He overcame a severe back, head and foot injury with this method he developed, after he was told by the medical specialists that he would probably never walk again. That accident was over 35 years ago. In the past 7 years, she has helped over 1, men, women, and couples restore a relaxed, happy, and fulfilling sex life and enhance their overall connection. Click here for more insights to restore your self-respect, happiness, and self-confidence today. Leave a Reply 6 comments Leave a Reply: